VAAIMAI Black Kavuni Rice / Karupu Kavuni / Hand Pounded Karupu Kavuni Rice, 2kg

Description

• VAAIMAI Black Kavuni Rice / Karupu Kavuni / Hand Pounded Karupu Kavuni Rice. Net Weight - 2kg (1kgx2Pack). Consistency in quality across the year.
• Black rice is a good source of several nutrients, particularly protein, fiber, and iron. Black rice contains over 23 types of antioxidants and has the highest antioxidant activity of all rice varieties.
• Black rice contains the antioxidants lutein and zeaxanthin, both of which have been shown to protect your retina from potentially damaging free radicals.
• Black rice is naturally gluten-free and can be a good option for those with celiac disease or gluten sensitivity.
• Storage Instructions: Store in a Cool and Dry Place. Avoid using wet spoon to handle this product. Keep away from Sunlight in an Airtight Container. Comes in a handy stand-up pouch.

HEALTH BENEFITS OF KARUPU KAVUNI

Specific varieties of rice hold surprising health benefits. One such rice variety is the Black Rice or the so-called Kavuni Arisi (Tamil). The benefits of Kavuni Arisi are really surprising to the modern generation.

The black rice or Kavuni Arisi was grown in northeastern and southern parts of India for centuries. It was called Chak Hao in north and Kavuni in the south. The rice is dark in shade and thus the name black rice. Actually, the darker the shade, the more rich is its nutrition.

The South Indian Chettinad community, in the ancient days, widely used this Karuppu Kavuni Arisi. This black rice or so-called the forbidden rice by Chinese is one such ancient variety that became a part of cuisine in olden days. Even today, there is no royal family Chettinad wedding without a dessert with Kavuni Arisi. This less known rice holds various health benefits close to modern supplemental foods.

Kavuni Arisi holds more antioxidants and other nutrients. Until now, blackberries were considered having the highest amount of anthocyanin antioxidants, but Kavuni Rice is found to be the richest source of anthocyanin. The grain stands out in its nutritional value when compared to super foods such as red rice, quinoa.

Kavuni Rice is very rich in fiber. 100gms of black rice holds over 4.9 grams of fiber content. This is double the fiber content of brown rice.

Apart from that kavuni rice also has 18 amino acids present in it. The presence of zinc increases immunity, and iron helps carry oxygen in the body.

Kavuni Rice also has good amounts of copper, carotene, and other important vitamins.

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