Kush Gold Cowpea Red Beans/Red Chowli Whole/Lal Chawli/Red eyed cowpeas (500 grams)

Description

• Red beans are reddish brown in color with a mild taste when boiled
• These beans improve digestion, keep heart Healthy, help in weight loss & great for hair
• Rich in vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc.
• Loaded with fiber and antioxidants
• Great source of plant-based proteins

Red Cowpea Beans are also called southern peas. Red chawli looks like beans, but these are smaller, and red in color, with a great nutty flavor. These are rich in fiber and protein, healthy and tasty which contains high soluble fiber. So its good food option for Diabetic people. Like other beans, cowpeas are a low-fat and low-calorie food which is extremely beneficial for weight loss. The sodium content of the cowpea is also very low. They are used in sweet and savory dishes. In India, it's primarily prepared like a dal or curry.

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