FAZEELAT CREATIONS kashmiri Walnuts with shell 1 kg/Akhrot

Description

• Walnuts are grown organically in the Kashmir Valley . Every year India produces 4045,000 tonnes of walnut, with Uri, Baramulla, Anantnag, Pulwama, Budgam, Kupwara, Srinagar, Doda, Poonch, Udhampur and Rajouri being the major growing centres, accounting for over 90% of the country's total production. Walnuts are rich in Antioxidants.
• Walnuts decrease Inflammation. ... Promotes a Healthy Gut.
• Walnuts are super Plant Source of Omega-3s.
• Walnuts reduce risk of Some Cancers.
• Walnuts help in managing type 2 Diabetes.
• Walnuts help Lower Blood Pressure.

Walnuts have a wealth of the good kind of fats -- polyunsaturated fats, which are better for you than saturated fats. They also have a high amount of omega-3 fatty acids. Studies have shown that eating walnuts can help lower LDL (bad) cholesterol in particular, but also lower your cholesterol overall. Walnuts are rounded, single-seeded stone fruits of the walnut tree commonly used for the meat after fully ripening. Following full ripening, the removal of the husk reveals the wrinkly walnut shell, which is usually commercially found in two segments (three or four-segment shells can also form). During the ripening process, the husk will become brittle and the shell hard. The shell encloses the kernel or meat, which is usually made up of two halves separated by a partition. The seed kernels commonly available as shelled walnuts are enclosed in a brown seed coat which contains antioxidants. The antioxidants protect the oil-rich seed from atmospheric oxygen, thereby preventing rancidity.

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