CHATOKDE Unsalted Roasted Chana (Chickpea), 400g

Description

• Roasted chana with outer shell, Also known as bhuna chana (or roasted black gram), it is one of the most popular snacks in India and quite delicious as well.
• Roasted chana is a low calorie snack that you can include in your weight loss diet. It is a perfect teatime snack and can be savoured in the form of a chaat as well. The best part about consuming roasted chanas is that they can satisfy your hunger without loading you with calories.
• The protein content in roasted chana can help in controlling and reducing weight. These healthy delights can keep hunger pangs at bay as they are sure to keep you fuller for longer. To increase its nutritional value, you can add paneer and veggies in it and savour it in the form of chaat.
• Here are a few other health benefits of black gram : 1. Controls diabetes and blood sugar levels 2. Maintains healthy bones 3. Reduces inflammation 4. Stabilizes blood pressure 5. Helps in maintaining a healthy heart 6. Lowers cholesterol 7. Enhances immunity
• CHATOKDE - Khao Piyo Aish Karo

Roasted chana not only helps in managing weight but is also loaded with health benefiting properties. Also known as bhuna chana (or roasted black gram), it is one of the most popular snacks in India and quite delicious as well. There are times when we often end up bingeing on foods that are loaded with calories. Such high-calorie foods can hinder your weight loss efforts. In order to shed those extra kilos, it is imperative to have a diet that is high in fibre content. One such healthy snack that can easily be added in your weight loss diet is roasted chana. Roasted chana with outer shell can provide with good amount of fibre and protein, which are known to keep you fuller for longer as they take time to digest.

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